The .bat file in the package is called T07.bat
somethimes windows hides the file extension (.bat)
Actually you don't need to search the file, you can simply open command prompt (admin) and cd to the directory and type T07.
So for example: Cd C:\users\USERNAME\Downloads\BIOS
And then run the name of the .bat file, in this case T07.
So the lines you need to enter are:
Note: Replace USERNAME with your username.